The Practice of Being Known

Written By Kelly Baugh

  • Take a deep breath and imagine yourself in a physical environment that is peaceful and calm, anywhere that exudes beauty and tranquility. Take a few moments to be aware of your surroundings, simply taking in what you sense visually, tactilely, and auditorily.

  • Now, allow yourself to sense God’s presence. Picture him walking into this beautiful space you’ve imagined and sitting next to you.

  • Imagine hearing God clearly speaking directly to you, calling you by name, ‘_______, you are my daughter or son, and I do so love you. I am so pleased with you and that you are on the earth.”

  • Sense, if you can, God looking you directly in the eyes as he says these words. Do not turn your gaze away from his gaze. Do not resist his voice.

  • Allow yourself to be in his presence for as long as possible, working your way up to 10 minutes.

If you would rather be lead though an audio version of this exercise, click here:

Kelly Baugh
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The Long and Loving Gaze of God